What if I told you that getting into great shape was not that difficult…
Would you believe me?
And, what if I also told you that you….
- Did NOT need to give up the foods that you like to eat
- Did NOT have to exercise day in and day out
- Did NOT have to spend multiple hours at the gym
- Did NOT have to avoid weddings, birthdays, parties, and other social events
- Did NOT have to worry about eating at specific times
- Did NOT have to worry about your results not being sustainable
Now, would you believe ALL of that?
At this point, I understand that you might be somewhat skeptical and to be honest, rightfully so.
All of this most likely goes against what you have heard from other coaches, gurus, health and fitness experts, and the media.
However, what I am telling you is the 100% TRUTH when it comes to losing fat or building muscle.
You see, our coaching team at FITNESS LIBERTY believes in one thing when it comes to all of this…
The better you are able to sustain your nutrition and exercise program over time, the more likely that you will be successful in creating a body that you are proud of.
If you are reading this and you have tried to get into shape before and failed, you can probably relate.
Maybe you have tried… low-carb, keto, Atkins, paleo, vegan, vegetarian, low-fat, clean-eating, or one of the many diets currently in the marketplace right now.
And maybe, the diet worked in the beginning and you noticed weight loss taking place but eventually, you got burned out and tired of the diet that you were on and resorted back to your older eating habits.
In this situation, it’s not the diet that failed, it was because it was tough to SUSTAIN.
But, hey! I don’t blame you at all. In fact, I was once in your shoes. I tried EVERY diet under the sun and NOTHING EVER WORKED.
Sure, I received a few results in the beginning but like many of us…
I got tired of eating the same things.
I got tired of avoiding fun foods.
I got tired of sacrificing my social life.
And, I GAVE UP.
After getting completely fed up with failing, I decided to forget what I knew about nutrition (because, quite frankly, I knew jack-squat) and started to focus more on the science of losing fat and building muscle.
Not too long after, I found that there are certain principles that govern each.
And, after digging a little deeper, I noticed that it was MUCH EASIER than I would have ever guessed.
And that is why our clients (1,000+ from 16+ countries at the time of writing this) and those that we coach make such GREAT transformations and are able to MAINTAIN everything that they have accomplished.
It’s also why our clients DO NOT have to…
- Give up the foods that they like to eat
- Exercise every day of the week
- Exercise for hours and hours on end
- Avoid weddings, birthdays, parties, and other social events
- Worry about eating at specific times
- Worry about their results not being sustainable
It’s because EVERYTHING that we do is backed by SCIENCE and PROVEN PRINCIPLES.
And when you don’t have to be as strict as you think, or work tirelessly in the gym day in and day out, or avoid every social event you have been invited to…
It makes the diet and exercise plan a heck of a lot more ENJOYABLE and with this ENJOYMENT comes SUSTAINABILITY.
AND, THAT, IS THE KEY TO SUCCESS!
Now, doesn’t that all sound pretty awesome? If so, keep reading because…
I would love to personally invite you to join our team.
If you are tired of getting inaccurate information, spinning your wheels, and never being completely sure if what you are doing is “right,” we would love to have the opportunity to help you out.
With our coaching, you won’t have to worry about any of that because we take the wheel and guide you through the process every step of the way.
IF THIS INTERESTS YOU, PLEASE ACT QUICKLY! WE ARE A SMALL TEAM AND WE KEEP OUR ROSTER SMALL SO THERE ARE LIMITED COACHING SPOTS AVAILABLE!
Head over to our ONLINE COACHING page for more information on our services.