There was a BIG reason why I started to get into coaching…
It’s because I found there to be SO many nutrition/training myths that were making everyone’s journey a little bit more challenging when it did not need to be.
Did you know that eating breakfast DOES NOT speed up your metabolism?
Did you know that eating late at night DOES NOT mean that you are going to be storing fat?
The list goes on and we tried to address a lot of them in this book.
Click right >>>> HERE <<<< to download the FREE book!